What I Eat in a Day Postpartum Weight Loss Vegan Breastfeeding Mom

BREASTFEEDING
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What I Eat in a Day Postpartum Weight Loss Vegan Breastfeeding Mom

Join me for a “what I ate today” style video. I try to keep to around 1800 calories in order to lose the weight from both of my recent pregnancies. My almost one year old is still a little boobaholic, so this diet is allowing me to lose a little weight (about half a pound a week when I behave myself), while still keeping up my breast milk supply. I hope my meals today give you some inspiration and let you know it’s okay to still treat yourself when you want to!

My vegan cheese sauce recipe:
http://lainamarie91.blogspot.com/2018/09/the-best-vegan-cheese-sauce.html

New videos every Thursday & Sunday at 7 am central! (& sometimes Bonus Tuesdays!)

♥ — FOLLOW ME — ♥
♥ Blog:
http://lainamarie91.blogspot.com/
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http://www.Instagram.com/lainamarie91
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http://www.facebook.com/lainamarie91
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https://www.youtube.com/lainamarie91

About This Channel:
My name’s Alaina and this channel is about everything MOTHERHOOD. From cloth diapering, pregnancy and postpartum updates, to occasional day in the life vlogs and VEGAN recipes, I’ve got a little bit of everything here on this channel. My husband is Justin and we have two young boys, Calvin and Eren. I’m vegan and my husband eats a non-vegan, standard American diet. And the boys are somewhere in between. I hope you’ll subscribe and join us on life’s journey. I love you guys and thank you so much for your support and positivity.

My Tips for Breastfeeding/Nursing in Public:

My Tips for Breastfeeding/Nursing in Public w/ Confidence

Cloth Diaper Playlist:

Cloth Diapering an 11 Month Old Boy Overnight Demo

All Pregnancy Updates (Calvin):

7 Weeks Pregnancy Vlog Update : First Ultrasound, Morning Sickness, Names, etc.

All Pregnancy Updates (Eren):

TWW Symptoms with Baby #2 : Ovulation and Symptoms Leading up to BFP!

My Labor & Delivery Story Vaginal turned C-Section (Calvin) 5/27/16:

My Labor & Delivery Story : Calvin Lee : May 27, 2016 : Vaginal Delivery turned C-Section

My Labor & Delivery Story TOLAC VBAC Attempt (Eren) 3/17/18:

He's Here! My Labor & Delivery Story : Eren Michael 3/17/18 : TOLAC VBAC C-section

Postpartum & Baby Updates (Calvin):

2 Weeks Postpartum Newborn Update : Breastfeeding & Baby Blues

Postpartum & Baby Updates (Eren):

Two Weeks Postpartum & Baby Update : Clogged Milk Ducts & Breastfeeding

Our Engagement Video:

Geocaching Proposal! : Justin & Alaina : March 21, 2015 : Laina's Life Vlog

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” – Matthew 6:34

Email me here: lainamarie91@gmail.com

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BREASTFEEDING
breastmilkをフォローする
母乳動画まとめ~BREASTFEEDING~

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