Breastfeeding Tutorial Breast milk pumping Beautiful mommy breastfeeding baby #15

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This is a tutorial on hand expressing breast milk. I have been breastfeeding my toddler twins for two years now and during this time I have learned how to hand express breast milk without the use of pumps. It’s come in handy for me over the years as sometimes I’ve found myself in situations without a pump and engorged. This is something I feel every nursing mother should know how to do. Please like and subscribe if you find this useful. I also regularly pump and express breast milk in order to dehydrate it later for a longer shelf life.
The effectiveness of hand expression will vary for each individual, it’s best that mothers use this video as a tool to find a method that works best for her or consult with a lactation specialist.
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