Diet for breastfeeding mothers | Foods to include and avoid during breastfeeding India

#breastfeeding #breastfeedingdiet #NethuAndMeMalayalam

Here is a video on the diet for breastfeeding mothers, its importance, foods to include and avoid in this phase etc.

Nethu and me is a channel where I share my personal experiences with my viewers. Each baby is different, so recommendations on this channel may not work for you. I am not a medical professional, so please consult your doctor before taking any medications or trying any remedy suggested in the videos.