How to Properly Store Breast milk (breastfeeding 106)

breastfeeding series playlist: https://www.youtube.com/watch?v=RntBYYFpUrk&list=PL_SaF9IiDhhiUHEBNdzuPeNpRl0SSG0BC

fresh expressed breastmilk can last for 4 hours outside the refrigerator
breastmilk can last 3 days in the refrigerator
thawed breastmilk can last 2 days in the refrigerator
frozen milk can last 1 year in a deep freezer
frozen milk can last 6 months in the freezer (make sure to put the milk in the back of the freezer)

to thaw milk all you have to do is use a bottler warmer
or let it defrost in the refrigerator for 1 day

DO NOT DEFROST MILK IN THE MICROWAVE
DO NOT DEFROST MILK IN BOILING WATER

MAKE SURE TO LABEL AND DATE THE MILK YOU STORE AND ORGANZE THE DATES

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