As moms we need all the help and support we can get and I feel that this is especially true in our breastfeeding journey; should we embark on one.
I have been breastfeeding for over 2 years now and have been tandem nursing, both my son and daughter, for nearly a year and I feel I’ve acquired a few tips and tricks, along the way, that I thought I’d share with you.
Please Note: I am not a health care professional. If you need help or support, please reach out to the appropriate health care professional. There is no shame in needing a helping hand.
VIDEO BREAKDOWN
00:00 Introduction
00:30 Stay hydrated and remember to eat !!
02:48 Setting goals (short and long term)
06:10 Getting support, whether that is through your significant other or outside help, such as friends, family, online support groups, etc.
07:15 Comfort, Comfort, Comfort !!
08:53 Conclusion
MORE NATURAL VEGAN MOM
WHAT I EAT IN A DAY: https://www.youtube.com/watch?v=Znamyh6UW1A
6 MONTHS POSTPARTUM UPDATE: https://www.youtube.com/watch?v=kHrSu6RppAE



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