Guided Meditation for Easier Breastfeeding

DO NOT LISTEN TO THIS WHILE DRIVING

Instructions: Before listening, empty your bladder, put on loose comfortable clothing, and settle into a dark, comfortable space where you won’t be disturbed. For greatest impact, listen with headphones.

– Guided meditation script and audio by Bailey Gaddis.

– Background music is A Pure Embrace by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened
Audio.

For more pregnancy, childbirth + early motherhood support, check out Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood https://www.amazon.com/Feng-Shui-Mommy-Childbirth-Motherhood/dp/1608684717