Breastfeeding 🤱 Latching Tips!

Breastfeeding 🤱 Latching Tips!
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One of the best decisions you can make during the first 1000 days of your baby’s life is to choose to breastfeed your baby. While the World Health Organization recommends breastfeeding exclusively for at least six months (and even up to two years and beyond!) because of the everlasting benefits of breastfeeding for both your partner and your baby, know that any duration or inclusion of breastmilk will confer health benefits. Breastmilk uniquely contains all the nutrients your baby needs, improves their immune system, helps build their gut microbiota, and it also may help improve an infant’s cognitive development. However, more research is needed to confirm these findings.

While a good latch is the gateway to providing this lasting gift of good health to your baby, like any new experience it can take time. Your partner will need to learn how to help your baby latch on correctly, and your baby will need to learn how to suck effectively. Don’t be disappointed or discouraged if things are difficult at first. With the right technique and some practice, things will get easier. Persistence really pays off.

Getting Started

Your partner shouldn’t fret if initially she feels some discomfort while breastfeeding, as it’s normal, especially for a first-time mom. In general, a good latch will help minimize the soreness that may occur over the first few days as well as allow for successful feedings. Have them focus on the difference between the sharp pain of a poor latch and the duller pain or tenderness that will dissipate with practice. If mom feels a sharp pain for more than a few seconds, she should unhook the baby and try the latch again (keep reading below for specific latch details and instructions). If she is experiencing long-lasting pain or damage to her skin or nipple, ask for support (lactation specialists are staffed on the live-chat team!). She can also seek an in-person evaluation from a professional lactation consultant.

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