Thai paal nanmaigal | In Tamil | Benefits of Breastfeeding in tamil | AB | Arya

Hi naan Arya, so pengal kulanthaiku paal kudukurathu naala varum nanmaigal ennanu papom.
BREASTFEEDING BENEFITS TO BABY:
Breast milkla eralamana nutrients iruku, athu kulanthaigaluku romba mukiamanathu. Breast milklla vitamins, proteins , fatsnu ellam vithamana nutrients iruku, athu kulanthaigal arogiama valara vuthavuthu. Breast milkla antibodies iruku, athu viruses apparam bacterialenthu kulanthaiya protect pannum. Breastfeeding panrathala allergies apparam asthma ithu kulanthaigaluku varathu romba kammi aidum. Kulanthaigal 6 masam thodernthu breast milk kudicha, kaathu Samantha patta noigal,
respiratory illnesses, diarrhea ithellam varathu romba kammi aidum. Neega breast milk kudutha, kulanthaigal noiin sollitu doctor kitta porathey romba kammi aidum. Breastfeeding kulanthaigala arogiama akurathu mattumillama, butthisaliyavum akumnu oru studies solluthu. Apparam physical closeness, athavathu body touching, apparam kannum kannum pathu communicate panrathu, ithu thaikum kulanthaikum nalla oru nerukathai tharam, and kulanthaigal romba safeah feel pannuvanga. Breastfeeding pannuna kulanthaigal romba gundu agama, correctahna weightla valaruvanga. AAP athavathu, American Academy of Pediatrics,
enna solrangana breastfeeding SIDS ah thadukum (sudden infant death syndrome). Athavathu, kulanthaigal arogiama irunthalum thedirnu reasoney ellam sagum, atha breastfeeding thadukum.
BREASTFEEDING BENEFITS TO MOTHER:
Breast feeding nala thaiku varum nanmaigal ennanu papom:
Breast feeding calories burn panna uthavum, pengal mukka vasi per pregnant anathum weight poduvanga, breastfeeding pannuna extra calories burn panni, palaiya nilamaiku sekerama varalam. Breastfeeding oru hormoneah surakum oxytocin nu solvanga, athu vunga karupai,
palaiya shapeku vara vuthavum, apparam karupaiilirunthu varum bleeding, athavathu kulantha pethathu kaparam vara bleedingah kammi pannum. Breastfeeding pannuna, breast cancer apparam ovarian cancer, ithu varathu kana risk romba kammi aidum.
Athu thaiyudaya stressaiyum kammi panna uthavum, enna, kulanthaiku paal kudukum bothu, amaithiyana solnilayila irupinga, athu vungala relax panni kulanthaiyoda innum bond panna uthavum.
ABCs of BREASTFEEDING:
Breastfeeding la ABC rules ennanu papom:
• A- AWARENESS(vilipunarvu): kulantha pasiyoda irukanrathe mudthala therinjikonga, eppellam pasiyoda iruko, appelam breastfeed pannuga. Ithe than ‘on demand feeding’ nu solluvanga, athavathu thevaikerpa. Mudhal oru sila weeksla, 24hrs la 8 to 12 times neega breastfeed panra mathiri irukum. Pasiyoda irukura kulanthaigal, athuga kaiya vai kitta kondu pogum, suck panra mathiri noises illa, mouth suck panra mathri action kattalam, illa vunga breast kitta move pannalam. Intha mathiri symptoms irunthaley paal kuduka arambinga. Kulantha alura varaikum wait pannathinga, athu romba pasiyoda irukura symptom.
• B- BE PATEINT(porumai): kulantha paal kudikira varaikum wait pannuga. Seekerama feed pannanum, illa apparama feed pannalamnu ninaikathinga. Kulanthaigal valakama 10 to 20 minutes ovoru breastliyum feed pannum.
• C- COMFORT(aruthal): breastfeed pannumbothu relaxedah than irukanum. Paal athuva secrete agi nalla flow agum, thevaipatta pillows vachitu paduthukuttu breastfeed pannuga.
Medical Considerations With Breastfeeding?
Oru sila casesla breastfeeding kulanthaiku aabathanathu,
antha samaiyathula kulanthaiku neega feed panna kudathu:
• Vungaluku HIV positive iruntha, vunga kulanthaiku breastmilk valiya transfer panniduvinga.
• Treat pannatha tuberculosis iruntha, breast feed panna kudathu.
• Cancerkaga chemotherapy eduthuttu iruntha, breastfeed panna kudathu.
• Suppose neega drugs use pannuna, cocaine illa marijunana. Ithu mostly 90% pengal use panna matanga.
• Vunga kulanthaiku galactosemia iruntha, ithu romba rare condition. Intha mathiri condition iruntha breast milk kuduka kudathu, enna breast milk la galactose iruku.
• Neega oru sila prescription medications edutha, breastfeed panna kudathu. Sila drugs- migraine headaches, Parkinson’ s disease, illa arthritis.

Prescription medications neega use pannitu iruntha, doctor kitta kettuthan breastfeed pannanum.
Cold illa flu vachitu neega tharalama breastfeed pannalam. Infact, breastmilk la irukura antibodies vunga kulanthaiku irukura illness ah pokka uthavalam. So, video pidichiruntha like, share & subscribe pannunga. Thank u…

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