The most visited page on my website is https://sarapeternell.com/yes-you-can-safely-detox-if-you-are-breastfeeding-heres-how/ and I have written a follow up to that blog post with my list of safe, questionable and DO-NOT-ATTEMPT foods and beverages if you are both breastfeeding AND thinking about safe ways to improve your digestion and detox. What are the green-light foods which might best support both you and baby during this very special time?
Check out the video and learn about things you can easily and safely ADD to your balanced, healthful and appropriate breastfeeding diet to get a little more detox support.
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