Food diary Friday 06.10.2017, Slimming World, Breastfeeding 1 week old baby

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Food diary summary:
HEA – 175ml Full Fat milk
HEA – 175ml Full Fat milk
HEA – 175ml Full Fat milk
HEA – 30g Red Leicester
HEA – 35g Edam
HEB – 40g Really Nutty Muesli (lidl)
HEB – 23 Hazelnuts
Syns – 9 1/2