Food diary Friday 03.11.2017, Slimming World, Breastfeeding 4 weeks old baby

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Food diary summary:
HEA – 175ml Full Fat milk
HEA – 175ml Full Fat milk
HEA – 35g Edam
HEB – 1x Large wholemeal bread
HEB – 2tbsp Pumpkin seeds
Syns – 12 1/2