How to Breastfeed

BREASTFEEDING
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How to Breastfeed
00:00:54 Method 1 Being Prepared
00:01:01 1 – Make yourself a nursing station
00:01:46 2 – Wear comfortable clothes for nursing
00:02:25 3 – Learn to breastfeed before your baby arrives
00:02:53 4 – Don’t give your baby a pacifier right away
00:03:36 Method 2 Breastfeeding
00:03:42 1 – Feed your newborn regularly and often
00:04:44 2 – Avoid hunching to feed
00:05:27 3 – Support your baby’s body and head
00:06:07 4 – Aim your nipple at the top of your baby’s mouth
00:06:49 5 – Let your baby feed as long as he wants to on the first breast
00:07:43 6 – Burp your baby (optional)
00:08:55 7 – Get used to the feeding and sleeping routine
00:09:29 Method 3 Staying Healthy While You Breastfeed
00:09:37 1 – Maintain a healthy diet
00:10:29 2 – Stay hydrated
00:10:56 3 – Avoid alcohol at least two hours before you breastfeed
00:11:43 4 – Avoid smoking
00:12:09 5 – Be careful with the medication you take
00:12:35 Tips
00:16:06 Warnings
00:17:16 Things

Content taken from www.wikihow.com/Breastfeed
http://mixhowto.com/

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BREASTFEEDING
breastmilkをフォローする
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