Lactation Specialist Wendy Haldeman reviews how to handle breastfeeding while also enjoying an alcoholic drink. It’s important for mothers to understand first how it works. The alcohol you drink will be absorbed into your blood, and therefore your milk, and will peak in 60-90 minutes. It will then be broken down and leave your body. The best way is to time your drink with your baby’s sleep schedule. If you want to play it safe, there are also products that let you screen your milk to see if alcohol is present.
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