Food Diary Sunday 14.01.2018, Slimming World, Breastfeeding 3 month old baby

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Food diary summary:
HEA – 175ml Full Fat milk
HEA – 175ml Full Fat milk
HEA – 40g Reduced Fat Cheddar
HEA – 40g Reduced Fat Cheddar
HEB – 40g Oat Cheerios
HEB – 2x Ryvita fruit crunch
Syns – 12

Slimming World – Tuna Napoletana – 1 Syn – part 1

Slimming World – Tuna Napoletana – 1 Syn – part 2
https://www.youtube.com/watch?v=lwO_CFaUJ4Q