We are referring to your eating pattern. Pregnancy is a time when you may eat various foods to satiate your cravings. But once the baby is born, you do not have the liberty to listen to your taste buds. Before you eat anything, you would ask these questions: “Can I eat it?” “Will they have an effect on my baby?”
To save you from this anxiety, SheCare has come up with a list of foods to avoid when breastfeeding.
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