WHAT I EAT IN A DAY | vegan/plantbased | breastfeeding

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Here is another day on my plate.. although in this video I don’t have 3 meals in day, I make up for it by having a 3 course meal for tea. 😁
Everything was so delicious.
Hope you enjoy my video
Thank you for watching.. see you in my next one.
Lauren 🌱

Tofu scramble
Add some oil to a pan and then throw in some red onions, cook until translucent.
Then throw in any veggies you would like. Crumble in half a block of firm tofu. Let brown slightly then add your salt and pepper, 1tsp turmeric. 1tsp garlic powder, 1tsp oregano then add some chopped tomatoes, cook for a few mins then add a large Handful of spinach and cook until it wilts. Serve over some toasted rye bread with smashed avocado on it.
Optional – nutritional yeast, seeds and a squeeze of lemon juice

Bay Breeze by Forty Thr33 https://doindcloud.com/fortythr33-43
Creative Commons – attribution 3.0 inported-cc BY 3.0
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Music promoted by Audio library https://Youtu.be/ XER8 2g0Exku

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