WHAT I EAT IN A DAY AS A VEGAN BREASTFEEDING MOM

In this Vlog I sow you guys what I eat in a day as a VEGAN BREASTFEEDING MAMA!
Being vegan does NOT mean you have to give up FLAVOUR and FUN! I hope this Vlog shows you just a small snippet of how yummy vegan food can be 🙂

✘ You can learn more about the Reishi powder I use from the brand I buy it from; Superfeasts website:
https://www.superfeast.com.au

✘ If you want to learn more about Ellen and her vegan Ebooks the link for her Youtube channel is:
https://www.youtube.com/user/MangoIslandMamma1

✘ RECIPE FOR CARROT & HEMP HEART DIP
– 2 carrots lightly boiled (keep water)
– 2 to 3 tablespoons of hemp hearts
– 1 birds eye chilli
– Squeeze of half a lime
– 3 tablespoons nutrional yeast
– Pinch of salt
– Pinch of garlic powder
– Big handful of parsley

All you do is cover the carrots in a small pot with water, and once lightly boiled (so just getting soft), take off heat and mix all the ingredents together in a high speed blender – do not add ALL the water from pot first, just add bit by bit accordingly 🙂 so YUM!!
Is enough for 2 people!
If you make it please let me know and tell me what you think!

✘ OTHER VLOG EPISODES:
If you want to see how i went on a JUICE CLEANSE AS A BREASTFEEDING MOM click HERE:

If you want to hear me and my partners views on TRAVEL WITH A BABY then click HERE:

MUSIC:
Catch & Release – Matt Simons
Bela Galo – Trevor Hall

►SUBSCRIBE to our adventures on living a wholesome, simplistic and joyous lifestyle:
https://www.youtube.com/channel/UCQ3p…

✘ CONNECT WITH ME ON INSTAGRAM:
https://www.instagram.com/nataliethen…

Who is Natalie The Nudie?
I am! However, Natalie The Nudie represents not only me, but my family.
Me, my partner Zac, and our 9 month old baby boy Tallow currently live in the Sunshine Coast of Australia.
We are a vegan family who share a passion for travel, wholesome foods, raw treats, slow living, and the outdoors.
We plan to leave our home at the end of the year to travel around Australia in a van – come along for the ride!
Making Youtube videos is new to us but it sparks a fire deep within, so click subscribe and hopefully we can ignite some of that fire that we’ve been feeling within us, within you too!