I often get asked by women if it’s ever ok to do a cleanse or detox while they are pregnant or breastfeeding.
First and foremost, I am just going to say it – DO NOT do a fast while you are pregnant or breastfeeding!
It can be dangerous for your growing baby and can affect your breastmilk supply and quality.
Instead, there are plenty of things you can do to stay healthy and support your baby. Check out the video to see what I recommend.
If you support your health the right way, you’ll have a beautiful pregnancy, a beautiful birth and a baby who will get all the nutrients it needs when it’s breastfeeding.
P.S. If you feel like complementing, rather than supplementing your diet, get your hands on some Heal Thy Self Greens today! https://healthyselfstore.com/collections/cleanses-and-detoxes/products/heal-thy-self-greens
コメント