In this video Collingwood Chiropractor Dr. Melissa Longo discusses the best stretches for new moms who are spending time rocking a baby to sleep, dealing with neck or shoulder pain while breastfeeding, and suffering with unnecessary added stress in motherhood because they have tension in their neck or upper back and can’t get comfortable or find any relief.
Many dads with newborns will appreciate these tips too! As well as grandparents and other caregivers who are feeding infants, rocking them, carrying them and using slings and carriers consistently.
Thrive in 5! A tip to improve your health that requires 5 minutes or less of your time to watch. Dr. Melissa Longo from Thrive Chiropractic & Holistic Care in Collingwood, Ontario shares her expertise and ideas about exercise, mobility, sleep, Chiropractic, nutrition, non-toxic living and how to stress-less.
Align yourself with better health and thrive!
http://drmelissa.ca/
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