Breastfeeding: Let’s give our children the best

Early childhood nutrition is essential for a child’s healthy development. Mothers are encouraged to eat healthily from early pregnancy and to exclusively breastfeed their babies in the first 6 months. At about 6 months, they are advised to introduce solid foods, and to continue breastfeeding up to 2 years of age or beyond.

Their children are healthier and have stronger mother-child bonds and higher learning capability.

For details, visit fhs.gov.hk.