Benefits of Breastfeeding for Mothers and Babies -By Natural Health Care

Benefits of Breastfeeding for Mothers and Babies
Choosing whether to breastfeed or bottle-feed your newborn baby is a personal decision. In fact, it is one of the first important decisions that a new mother needs to make.
However, the World Health Organization as well as the American Academy of Pediatrics (AAP) recommend breast milk as the best thing you can give to your child.
According to the AAP, exclusive nursing is essential during the first 6 months of life and has wide-reaching and long-lasting effects on your baby’s health and development.
Not just babies, mothers also benefit from breastfeeding their newborns.
Here are the top 5 benefits of breastfeeding for mothers and babies.
1. Supports Baby’s Growth and Development
Breast milk has the perfect combination of proteins, fats, vitamins and carbohydrates that help your baby grow and develop properly. Plus, the leukocytes as well as antibodies, enzymes and hormones present in breast milk make it the ideal food for newborns.
2. Boosts Immune System
Food allergies, eczema and asthma are less common in babies who are breastfed for at least four months. This is mainly due to colostrum or first milk which is produced within the first few days after giving birth.
3. Greater IQ
It has been found that breastfed babies may have the advantage of a higher IQ over formula-fed babies.
The cognitive benefits are linked to the long-chain polyunsaturated fatty acids, specifically docosahexaenoic acid (DHA) and arachidonic acid. Specific proteins in breast milk also promote brain development.
4. Lowers SIDS Risk
Nursing your baby for at least six months may help prevent sudden infant death syndrome (SIDS), the sudden death of an infant less than 1 year old for which a cause cannot be found at autopsy.
5. Reduces Cancer Risk
Breastfeeding is encouraged to reduce the risk of cancer in children as well as nursing mothers.
A 2008 study published in the Journal of Paediatrics and Child Health found that breastfeeding was inversely associated with pediatric cancer, and the protection increased with the duration of full breastfeeding.
#BenefitsofBreastfeeding #Breastfeeding
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