In this video I answer your questions about breastfeeding while losing weight, how I keep my milk supply up, how I’m bouncing back after baby #2, my hip injury during pregnancy, my favorite protein and waist training after delivery all while juggling being a wife and my career!
Click here to purchase Ideal Raw Protein: https://bit.ly/2xVtc36
Check out my DVDs here: https://teamlashae.com/collections/fitness-dvd
Waist trimming belt: https://teamlashae.com/products/waist-trainer-corset-body-shaper-belt
31 day reusable meal plan: https://teamlashae.com/products/30-day-meal-plan-pdf-booklet-vegans-vegetarians-seafood-and-meat-eaters
Self Confidence Ebook: https://teamlashae.com/collections/ebooks/products/stepping-into-confidence-ebook
Recipe Ebook: https://teamlashae.com/collections/ebooks/products/in-the-kitchen-with-keaira-lashae-recipe-ebook
Dr. Nikki (my pre/postnatal chiropractor)
https://www.betterhealthbydesign.com
SOCIAL MEDIA:
https://www.instagram.com/keairalashae/
Fitness Instagram: https://www.instagram.com/movewithkeairalashae/
FACEBOOK: https://www.facebook.com/OfficialKeairaLaShae
SUBSCRIBE to both of my youtube channels:
KEAIRA LASHAE:
https://www.youtube.com/user/keairalashae
SUPERHEROFITNESSTV https://www.youtube.com/user/superherofitnesstv
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