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To enable mothers to establish and sustain exclusive breastfeeding for 6 months, WHO and UNICEF recommend:
Initiation of breastfeeding within the first hour of life
Exclusive breastfeeding – that is the infant only receives breast milk without any additional food or drink, not even water
Breastfeeding on demand – that is as often as the child wants, day and night
No use of bottles, teats or pacifiers
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