Food Diary Friday 05.01.2018, Slimming World, Breastfeeding 3 month old baby

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Food diary summary:
HEA – 175ml Full Fat milk
HEA – 175ml Full Fat milk
HEA – 30g Gouda
HEA – 30g Gouda
HEB – 40g Oats
HEB – 1x Large Wholemeal bread
Syns – 7 1/2