Low Carb Diet and Breastfeeding

Welcome to the show haha todays topic is all about a low carb diet and breastfeeding. When I was debating on going back on low carb while still feeding my son I wanted to see this exact video that I am making. So now that I am over 2 months on low carb and it has been a huge success I decided to film this video!!

*Disclaimer- talk to your dr or your lactation consultant before you make any decisions about your diet. I am just here to tell you my experience and what worked for me!

Check out my blog where I house all my LOW CARB recipes! https://kathart15.blogspot.com

Follow Kathleen Hart on Social Media!
facebook.com/lilpieceofhart
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Twitter @kuddliekat

Email contact: lilpieceofhart@yahoo.com

Check out the protein bars I am obsessed with! Only 4 grams of carbs and 3 delicious flavors!
Go to https://www.eatiqbar.com
and use my code HART15 for 15% off your order!!

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Book that got me started on my low carb journey: https://amzn.to/2O7GXSv

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